Downhill programme with full suspension DH bikes - group or private lessons on downhill courses around the peaks of Crans-Montana. From 12 years.

DH LEVEL I  beginner
DH LEVEL II  intermediate
DH LEVEL III  advanced
DOWNHILL  private course

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DOWNHILL LEVEL I  Beginner
 

Induction program to downhill biking on dedicated DH courses and other appropriate sections of local trail. Basic exercises, stance, balance, initiation in jumping, basic jump variations, etc. All equipment is included: full-face helmet, complete protection kit (elbows, shoulders, chest, back), shin and knee protectors. Reservation, 7 / 7. From 4 persons.

 

DOWNHILL LEVEL II Intermediate
 

DH program those of average ability level, with multiple routes offered according to skills and skill levels. Work area on key passages and improved technique. All materials are included as full-face helmet, back protector complete (elbows, shoulders, chest, back), shin and knee protectors. Reservation, 7 / 7. From 4 persons.
 

The DH allows Level II intermediates to make progress in descending dedicated technical downhill bicycle paths – a focus on balance in key sections, improvement in jump technique, etc. Participants in this level of course should already be comfortable with basic techniques and have some experience in fast downhill.
 

DOWNHILL LEVEL III Advanced
 

Downhill course for advanced levels and with substantial experience. Not for the faint-hearted, since it involves building technique on the technical sections  in order to enhance skills and speed. Several routes, with special analysis of performance in specific sections. Equipment is included if the rider does not have their own. Reservation, 7 / 7. From 4 persons.

The Level III is for cyclists with significant previous downhill experience. The focus is on improving key elements (technique, balance and speed), to enhance performance through detailed analysis of the different phases of turns, berms, jumps, etc - video monitoring and analysis is used in this course. In short, for those who are not afraid of anything ...
 

DOWNHILL Private course
 

DH private lessons for all levels. Equipment is included for those without it. Several routes are used, with special analysis of performance in specific sections. These rates include equipment such as helmet, back protector complete (elbows, shoulders, chest, back), shin and knee protection. Reservation, 7 / 7